Tuesday, April 28th, 2009
Yoga is a system of poses which coordinates breathing and physical activity to engage mind and body. The word yoga means union and is described as integrating mind, body, and spirit with a universal energy. By focusing on the positions and the breathing that accompanies these poses, mind and body ...
Posted in Randall Kertz, D.C., arthritis, chiropractic | View entire post
Tuesday, February 17th, 2009
Everyone gets arthritis, at least on pictures. Arthritis basically means wear and tear (also known as degeneration) in the joints. Just like everyone will get at least a little grey, get a few skin wrinkles, and maybe even lose some hair (luckily the picture of me posted is a bit ...
Posted in Dr. Stadlan, arthritis | View entire post
